European Ayurveda Resort Sonnhof
Thiersee, Tirol
Guests at the Ayurveda Resort Sonnhof in Hinterthiersee in Tyrol enjoy a curative experience that has been adapted to suit Western needs on the basis of the three Ayurvedic pillars of ‘nutrition’, ‘treatment’ and ‘Yoga’.
Rather than treat symptoms at the surface level, the balance of the Doshas is restored by means of targeted therapies and remedies.
A comprehensive range of Ayurveda programmes
The comprehensive range of programmes include the AyurDetox short & intensive detox treatments, Fountain of Youth rejuvenation weeks, Rasayana intense regeneration and Panchakarma, the queen of Ayurvedic therapies.
At all times during their stay, guests are given advice and encouragement by the Sonnhof team of experts, which includes Ayurveda specialist Gaurav Sharma from India and Dr Alaettin Sinop, a conventional GP and specialist in naturopathic medicine.
A fully supervised Yoga and meditation programme forms a daily part of any treatment option at the Sonnhof.
Vegetarian and vegan European Ayurvedic cuisine
The Ayurveda Resort’s own – vegetarian and vegan – European Ayurvedic cuisine culinary brand is a fundamental constituent of treatment, with dishes taking into account the nutritional principles of Ayurveda and making them appealing to European tastes by utilising first-class products locally sourced from the region’s markets and farms.
Vegan friendly |
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Lactose free diet available |
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Gluten free diet available |
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Full board available |
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Vegan care products |
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Allergy friendly rooms |
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Internet connection available |
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Swimmingpool |
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Ayurveda, Fasting courses, Yoga, Meditation, Tai Chi / Qigong, Painting, Cooking courses, Cycling, Hiking, Climbing, Winter sports |
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Spoken language(s): English, German |
Number of rooms: 31
Price per room from: 169 EUR
- incl. full board
For prices and availability please use the booking request or visit the website of the hotel.
Address / Contact
European Ayurveda Resort Sonnhof
Ayurveda-Resort SONNHOF GmbH & Co KG
Hinterthiersee 16
6335 Thiersee
Austria
Phone: +43 5376 5502
Fax: +43 5376 5902